
Our Therapeutic Approach
At Phoenix Rising Counseling, LLC, we believe in a collaborative, compassionate, client-centered approach grounded in evidence-based practices. We firmly believe therapy works best when you feel safe, respected, and understood. We are committed to providing individualized care that is respectful of your unique needs and experiences. Together, we’ll move at a pace that feels right for you, while gently working toward meaningful and lasting change. We tailor each session to your individual needs, drawing from a range of therapeutic modalities to help you build insight, strengthen coping skills, and promote resilience. Our goal is to support you in understanding your experiences, while assisting you to feel more empowered and confident in your day-to-day life.
We are passionate about the ability to assist you by fostering a collaborative and empathetic therapeutic relationship. Your mental health matters to us, and we are honored to walk alongside you as you embrace self discovery and insight, inner strength, and resiliency.

Services Offered
Taking the first step towards seeking help can be daunting. We're here to provide resources and guidance to support you in finding the help you need to prioritize your mental well-being.
Individual Counseling
A supportive, one-on-one space to talk openly, gain clarity, and work through life’s challenges at your own pace.
Couples Counseling
A place for partners to improve communication, deepen understanding, and strengthen their connection.
Family Counseling
Support for families looking to navigate conflict, transitions, or challenges together in a healthier way.
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I have experience working with many other issues, including Grief & Loss, Chronic Health Conditions, Addiction, Burnout, Life Transitions, Self-Esteem and Family Conflict.

Meet Your Therapist
I specialize in working with adults and adolescents experiencing anxiety, depression, ADHD, trauma, grief, infertility, and pregnancy loss. I also have a strong commitment to providing affirming therapy for LGBTQIA+ individuals. My approach is collaborative and strength-based, helping clients better understand their challenges while developing practical coping tools that fit their daily lives.
Transform Your Mental Health
Insurance Accepted Here
At Phoenix Rising Counseling, LLC, we provide compassionate counseling services tailored to your needs. Our team accepts various insurance plans to make mental health support accessible for everyone.
Insurances Accepted:
Aetna
Anthem Blue Cross Blue Shield
Anthem EAP
Carelon
Cigna
Empire Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of NJ
Independence Blue Cross Blue Shield
Quest Behavioral Health
For insurance coverage information and scheduling, you can also visit:
Self Pay Rates:
Initial Consultation (up to 15 min) - FREE
Intake Fee (60 min) - $175
Individual Session Fee (50-60 min) - $150
Couples Session Fee (60 min) - $175

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